Hypertension – causes, prevention and treatment

Hypertension, or high blood pressure, is a persistent blood pressure above 90 mm Hg between the heart beats (diastolic) or over 140 mm Hg at the beats (systolic). The blood pressure varies naturally in response to stress and physical work load. Therefore the blood pressure shall be measured in a relaxed situation and several times [...]

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5 Tips to prevent Acne

Acne – a skin condition that only a few escapes can be extremely embarrassing for someone suffering from it. But although it is very nearly inevitable, with a handful tips on proper maintenance of skin, diet, hair and little physical exercise you can prevent acne or stop further spread of the inflammation. From common sense [...]

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3 Easy Tips To Prevent Cancer

Sure you know how doctors treat cancer (i.e. chemotherapy, radiation therapy, and surgery), and you know how detect cancer early by looking for certain signs, but has anyone ever taught you how to prevent cancer. There is much that you can do to make your body healthier, and a healthier body will fight cancer much [...]

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